The Best 3 Ingredient Protein Powder Mug Cake


3 Ingredient Chocolate Mug Cake Recipe Chocolate mug cakes, Mug cake, Mug cake healthy

Ingredients 1 large ripe banana (peeled and mashed) 1 whole egg 1 scoop PERFECT Sports Diesel 100% New Zealand Whey Protein Isolate (triple rich dark chocolate) 2 tbsp dark chocolate chips (optional toppings) 1 tsp cocoa powder (optional toppings) 1/2 tsp baking powder for oven option Cooking Instructions Microwave Cooking Option


Flourless Protein Mug Cake (chocolatehemp) Recipe in 2020 (With images) Protein mug cakes

You'll only need three ingredients for this easy protein mug cake: no flour and no banana, only protein powder, egg, and baking powder! That's all you'll need! It's even easier than my Apple Mug Cake recipe! If you like, you can add in a few optional ingredients to boost the sweetness and chocolatey goodness. Can I have a protein shake for dessert?


Banana Protein Mug Cake in 3 Minutes • Dishing Delish

This 3 Ingredient Protein Powder Mug Cake is a moist, rich, and buttery chocolate cake that comes together in a matter of minutes. It contains no flour, no sugar, no gluten, and is low carb. It's a perfect option for breakfast, a sweet treat, or even a post-workout snack.


Protein Mug Cake Easy, ProteinPacked Recipe Ready in Minutes

Protein Powder The secret weapon in this mug cake? Protein powder! It ramps up the protein content, aiding in workout recovery, meal satiety, and muscle-building. You have the freedom to choose your preferred protein powder - whey or casein are my top picks.


3IngredientProteinMugCake4 One Clever Chef

This protein mug cake is a chocolate-lovers dream while still being healthy and good for you! Decadent moist chocolate cake combines with melted chocolate chips in a protein-packed, single-serving indulgence that can be made in just three minutes. Want to save this recipe? Just enter your email and get it sent to your inbox!


Cake In A Mug Recipe No Baking Powder Cake Walls

Fill the mug with 10 tablespoons of your favorite flavor cake mix. Pour in 7 tablespoons of milk. Pour in 1 teaspoon of oil. Mix well with spoon or whisk until smooth. The batter should be a bit.


The Best 3 Ingredient Protein Powder Mug Cake

And voila! Your delicious and healthy mug cake is ready to eat. This mug cake recipe is not only quick and easy, but it's also a great option for fitness enthusiasts. The protein powder provides a good source of protein, which is essential for muscle growth and repair.


Quick & Easy 3 Ingredient Protein Mug Cake (SO Yummy!) Recipe in 2020 Protein mug cakes, Mug

Jump to Recipe Sometimes you just want to eat cake, but making an entire cake just for yourself feels like a little much. Enter: microwave mug cakes. By mixing up just three simple ingredients inside of a coffee mug, you'll have a moist, fluffy protein cake in just 60 seconds. I mean, does it get any better than that?


Whey Protein Mug Cake in 1 Minute WHL

Microwave or oven baked. I like to whip mine up in the microwave as it takes a minute but you can oven bake or air fry it! Perfect post workout treat. Fiber, protein, some carbs, and healthy fats- swap out your protein shake for this instead! Ingredients (and substitutions)


Protein Flourless Chocolate Mug Cake Satisfy your chocolate craving fast with this quick and

Chocolate Protein Mug Cake Ingredients. The best part about making this protein powder mug cake is that it is made with only 3 healthy ingredients. All you need is: Chocolate Kodiak Flapjack Mix; any type of milk; chocolate protein powder; That's it! Tips and Tricks. You can make this into a vegan protein mug cake!


Easy Protein Chocolate Mug Cake Recipe Healthy Fitness Meals

Add in 1/4 cup water, 1 large egg white, and 1/2 tsp vanilla. Stir together with a whisk together until smooth. Pour into a 12 oz or larger microwave-safe mug and sprinkle 1 Tbsp of chocolate chips over the top of the batter if desired. Heat for 50-60 seconds then check the doneness.


Protein Chocolate Chips Mug Cake The Cookware Geek

This 3 ingredient protein powder cake is a guilt-free way to satisfy your sweet tooth. It is delicious, packed with protein, and does not require added sugar. Plus, it can be made in a single bowl, which means easy clean-up. My only advice is to use a deep mug so that the cake does not overflow while cooking.


Easy 3Ingredient Protein Powder Mug Cake Recipe (No Banana)

This 3 ingredient chocolate protein mug cake allows you to have your cake and eat it too! Ready in just 2 minutes, this microwaveable recipe contains no flour or grains, and it's so gooey and decadent! Plus, it can easily be made paleo, gluten-free, and nut-free!


Vegan Protein Powder Mug Cake Recipe The Conscious Plant Kitchen TCPK

Chocolate Protein Powder: Use your favorite kind of protein powder, only 2 tablespoons. Cocoa Powder: If you want it really rich, use dark chocolate powder, you only need 1 1/2 tablepsoons. Coconut Sugar (or Other Dry Sweetener): Make sure you use a granular sweetener, you'll need 1 tablespoon.


Quick & Easy 3 Ingredient Protein Mug Cake (SO Yummy!) Protein mug cakes, Healthy dessert

A mug cake with protein powder is a single-serve protein cake baked in the microwave for 90 seconds. It's a quick and healthy way to fix a cake craving in the morning after a workout or in the afternoon. To make a delicious mug cake with protein powder, the main important thing is to use a protein powder that you already know and enjoy its flavor!


15 Sensational Vegan Protein Powder Mug Cake Best Product Reviews

A protein powder mug cake contains many of the elements of traditional cake (such as sweeteners, eggs, and baking powder) and cooks them in a single serving — usually in a mug with a microwave! These cakes make the perfect healthy dessert or workout snack.

Scroll to Top